While other styles like the breaststroke, front crawl, or backstroke can be swum adequately by beginners, the butterfly is a more difficult stroke that requires good technique as well as strong muscles. The butterfly stroke is an undulating motion that combines arm movement and a dolphin kick. The International Swimming Federation (FINA) recognized the stroke as its own swimming style in 1952, and the stroke was first used in the Olympics in 1956. Phelps vs. Cavic: The 100m Fly Showdown in Beijing. If you’re ready to learn how to do the butterfly swim stroke, check out our guide below. Loaded: 0%. The butterfly swim stroke is truly magnificent when you see it done well. Extend the left arm straight in front of you, hold it there, and take three strokes with the right arm. Browse 42,488 butterfly stroke stock photos and images available, or search for butterfly stroke swim to find more great stock photos and pictures. Here’s how to do the butterfly stroke: Sign Description. A Member Of The STANDS4 Network. Butterfly is a very physically demanding stroke, but when done properly, it looks and feels incredibly graceful. Our exclusive aquatic education program was written by The Underwater Schoolhouse. Two kicks per pull. The young man. What marketing strategies does Butterfly-stroke use? Butterfly. Trying to pinpoint what’s throwing you off can be even more difficult than the stroke itself! Directed by Mohammad Kart. Here’s how to do the butterfly stroke: As we mentioned before, the butterfly stroke is one of the most difficult to master, but is also one of the most rewarding and beautiful strokes known in swimming today. Start by jumping off the bottom of the swimming pool and throwing both arms forward together whilst lowering the head. This results in less wasted energy, increased efficiency, and less of the up-and-down bobbing that is so common with an inefficient fly stroke. Finish the pull by dragging thumbs on your thighs as you finish the stroke. Pull your arms along your sides and past your hips. New users enjoy 60% OFF. Add more strokes as you gain fitness, and work up to full lengths of the pool swimming butterfly. Butterfly, one of the more difficult strokes, forces you to … Available to full members. Butterfly Breathing. Swimmers and coaches began to realise that breaststroke was quicker when a swimmer recovered their arms forward above the water and the arm technique – as well as the swimming term ‘butterfly’ – was born. The Web's Largest Resource for Music, Songs & Lyrics. Hire an experienced swim instructor and start improving your skills today by, Houston, TX Pool Management & Maintenance, 10 Golden Rules of Water Safety & Drowning Prevention. Unfortunately, those incidences are few and far between. Pull hands toward your body in a semicircle, with palms outward. The young man. BUTTERFLY STROKE (as in "the swimming style") Sign Type. Hire an experienced swim instructor and start improving your skills today by contacting the experts at Swim Jim. Armbruster and Sieg combined these techniques to create the style we know today as the butterfly stroke. The butterfly (colloquially shortened to the fly) is a swimming stroke swum on the breast, with both arms moving simultaneously, accompanied by the butterfly kick (also known as the "dolphin kick"). aver age resultant impulse [1, 27]. Improve your butterfly swim technique with our series of Speedo Fit videos - created with an elite swim coach to help you get more from your swim. The second fastest stroke after freestyle, the butterfly requires powerful shoulders and is one of the most difficult and exhaustive strokes to master. Login or sign up ... and consider upgrading to a web browser that supports HTML5 video. Besides being the most beautiful stroke, it’s also faster than many strokes, including the breaststroke and backstroke. 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